About Our Weight Management Program

Losing weight safely and effectively requires more than just the latest weight loss medications, especially when treating weight-related medical problems or food addictions. To reach your goal weight and keep excess weight off, you need a comprehensive management plan that incorporates prescribed medications, healthy eating habits, physical activity, and natural remedies.

At Lifestyle Med Spa, we have the licensed health professionals, prescription medications, and healthy living advice you need to succeed. You’ll be under the expert care of Dr. Michael Rankin, MD, a board-certified physician in Internal Medicine, or Kristina Dino, Board Certified Nurse Practitioner.

Visit us in person or do a remote consultation. We can even ship injections to qualified candidates.

Options For Weight Management Patients

Our weight loss program focuses on the most important factor: you! After an initial consultation with one of our providers, we’ll choose weight loss strategies based on your unique challenges and goals. Here are some of the options available to you (we often combine these for the most effective weight loss results):

1. Weight Loss Injections

Today’s revolutionary weight loss medications, including GLP-1 and GLP-1/GIP injections, help you lose weight and manage conditions like Type 2 Diabetes by regulating appetite and metabolism. Both GLP-1 and GLP-1/GIP are naturally-occurring hormones involved in managing high blood pressure, cardiovascular disease, and more. By treating obesity as the chronic condition it is, rather than a lifestyle failure, long-term weight maintenance and confidence is possible.

GLP-1 Injections – Ozempic & Wegovy

Mimic the GLP-1 hormone to reduce appetite and improve blood sugar control. Addressing these bodily functions leads to more sustainable weight loss and helps patients manage high blood pressure and Type 2 Diabetes.
Wegovy is FDA-approved for weight loss, while Ozempic was originally approved for diabetes management. Your provider can help you determine which medication is right for you based on your body mass index (BMI), medical conditions, and goals.

GLP-1/GIP Injections – Mounjaro & Zepbound

Dual-agonists that activate both the GLP-1 and GIP receptors, rather than just the former. The result is further reduced appetite for more significant weight loss compared to GLP-1 medications alone.
Mounjaro treats diabetes, while Zepbound is specifically FDA-approved for weight management. Again, your provider can choose the best option based on your unique background.

Learn More About Weight Loss Injections

2. Natural Remedies

For even more sustainable weight loss and long-term results that last, our medical professionals can supplement your weight management plan with the best natural remedies:

Yerba Mate Tea

Shown to increase natural GLP-1 levels by between 40-50%, this herbal remedy is an excellent weight loss supplement. The ferulic acid and other compounds within the tea reduce inflammation and harmful molecules in the body, while preventing the buildup of fatty cells in the arteries.

Allulose Sweetener

This now readily-available sugar doesn’t spike blood glucose levels or insulin secretion after consumption. Instead, when added to a healthy diet, it helps raise GLP-1 levels rapidly, stabilizing insulin and promoting appetite suppression. Over time, your body will require less insulin to digest food effectively.

Collagen Peptides

While commonly used as a skin health supplement, collagen peptides can also help you address weight issues. Not only do they boost GLP-1 levels, but also promote joint health, preserve lean muscle, and improve skin elasticity—keeping skin tight and healthy as your BMI decreases.

Apple Cider Vinegar (ACV)

Boost your weight loss efforts with this ancient supplement. ACV educes blood sugar spikes after meals, improves insulin sensitivity, and promotes feelings of fullness, all of which will aid in your weight loss journey. ACV can also help support gut microbiome balance, helping you maintain a healthy weight long-term.

3. Supporting Healthy Habits

On top of natural supplements, our experts at Lifestyle Med Spa can also give you the tips and tools you need to live a healthier life every day—helping you maintain weight loss results long-term.

Nutritional Guidance

Forget fad diets and start taking advantage of the latest nutritional research. We help you develop a diet plan based on the latest findings, managing calorie intake while ensuring you still get a healthy nutrient profile.
For example, we can work with you to establish an effective Keto diet — a low-carb (20g or less per day), high-protein, fat, and dietary fiber meal plan that helps promote ketosis. Compared to traditional low-fat diets, Keto has been shown to consume fewer calories, burn body fat more efficiently, boost GLP-1, and manage chronic health conditions like diabetes.

Physical Activity

Integrating physical activity into your daily schedule helps promote a positive body image and better health outcomes during and after weight loss. In fact, a study found that GLP-1 increased upwards of 75% following an acute exercise session. From strength training to cardio, we'll provide exercise tips based on your unique lifestyle and limitations.
For instance, if you have a high BMI or limiting health conditions, we can suggest basic walking or pool exercises to get you started. On the other hand, we can also help professional athletes lose or gain weight safely leading up to a big game.

Sleep Optimization

Sleep apnea is a common weight-related health condition, and can serve as a negative cycle, preventing you from getting the rest you need to lose weight effectively. That's because sleep deprivation is correlated with impaired GLP-1 responses, making it more difficult for your body to both digest food and reduce cravings. In turn, snacking on more calories throughout the day will likely lead to another night of poor sleep, exacerbating the cycle.
At Lifestyle Med Spa, we provide tips that help you restore healthy sleeping patterns, stabilizing unhealthy sleeping cycles and improving energy levels long-term.

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Meet Our Team

Kristina, Family Nurse Practitioner

Kristina is a board-certified Family Nurse Practitioner and earned her Master of Science in Nursing from West Coast University in 2023. She has been a registered nurse since 2016 with a diverse background in the operating room and aesthetics/integrative medicine. Kristina specializes in treatments including intravenous infusions, vitamin therapy, PRP injections, and hydrafacials. She has a passion for helping people lead healthier lives and her interests are rooted in preventive care and believes in a whole-person approach to medical care. In her free time, Kristina enjoys being active and can be found in her off days hiking, exercising in many forms, and spending time with family and friends. See More

Anjmun Sharma, MD

Dr. Anjmun Sharma, MD, is a highly skilled and certified physician specializing in occupational medicine. He is an Aviation Medical Examiner (A.M.E.) and a Designated Civil Surgeon for USCIS. Dr. Sharma is Level II Certified by the Division of Workers' Compensation (DOWC) in Colorado and holds MRO certification. He also serves as an Independent Medical Examiner for the State of Colorado’s Department of Labor & Employment, Division of Workers' Compensation. Dr. Sharma practices at Monument Occupational Medicine, PC, in Colorado Springs, where he provides comprehensive medical services tailored to the needs of his patients. See More

Gisselle Moralles, Medical Assistant

Giselle’s background includes 4 years of dedicated esthetic practice and 5 years of experience as a medical assistant. Her expertise in a range of beauty treatments and a deep understanding of the latest advancements in skin health allows her to be dedicated to helping individuals achieve their unique wellness goals and allows her to approach each client with a comprehensive understanding of their needs. From personalized skin care regimens to innovative treatments like weight loss injections and nutritional booster therapies, she is committed to empowering clients with the knowledge and tools necessary to unlock their full potential. See More

Into Wellness: Vitamin Boost Special

Revitalize your body, mind, and skin with our exclusive vitamin injection offer.

Treatment Pricing

First Month Package $550 $650

EVOLT 360 BODY SCAN

At Lifestyle Med Spa, we go well beyond your typical body mass index (BMI) measurement. The Evolt 360 Body Composition Scanner provides detailed data about your body through more than 40 measurements in just 60 seconds. It works by passing a safe electrical current through the feet and hands to measure muscle mass, fat mass, water, and minerals in a way that is specific to you.

ONGOING

Cancel any time. No contracts. No commitment. No memberships. Includes everything you need. No upsells or additional fees.

Tiffany W., Agoura Hills

“I couldn’t be happier with my results! I started Semaglutide on December 14th, 2022 at 234 pounds. As of March 23 2023, I am down 35 pounds with NO exercise! I experienced little to no side effects, the only being lack of Appetite (which is to be expected on Semaglutide). Overall I am very pleased with my results and I can’t wait to see my results in the future.”

Are you thinking about losing weight?

Whether you’re looking to maintain weight loss or treat diabetes, Lifestyle’s team is available to consult with you today to review a treatment plan.

Weight Loss Benefits

Enhance emotional health, mental clarity, and improved mood
Lower blood pressure
Reduce triglycerides
Lower risk of heart disease
Improve insulin resistance
Reduce your risk for multiple cancers
Reduce the need for prescription drugs
Increase your energy levels
Enhance your immune system

All of our programs are based on the latest scientific research and approved by our team of doctors to ensure that you achieve optimal results in a safe and effective manner.

Frequently Asked Questions

What is GLP-1 and how does it help with weight management?

GLP-1 is a naturally occurring hormone in the body that regulates blood sugar and appetite. GLP-1 agonists are a class of medications that mimic the effects of weight management, reducing appetite and promoting weight loss.

Is weight management safe?

Yes, weight management is generally considered safe and well-tolerated. However, like any medication, there may be potential side effects, and it’s important to discuss the risks and benefits with your healthcare provider.

Who is a good candidate for weight management?

Weight management may be an appropriate option for individuals who are overweight or obese and have not been able to achieve weight loss through diet and exercise alone. It may also be considered for individuals with certain health conditions, such as type 2 diabetes or cardiovascular disease.

How long does it take to see results with weight management?

Results can vary, but most individuals see some weight loss within the first few weeks of starting GLP-1 therapy. The full effects may take several months to achieve

What other weight management strategies should I use alongside therapy?

A healthy diet and regular exercise are important components of any weight management plan. Your healthcare provider may also recommend additional lifestyle changes or other medications to support weight loss.

How do I know if weight management is right for me?

The decision to pursue weight management should be made in consultation with your healthcare provider. They can evaluate your individual health status, weight loss goals, and overall treatment plan to determine if weight management therapy is a suitable option for you.

Do I have to come in every week for weight loss injections?

No, you do not need to come into our office at all. Our doctor can do a remote consultation with you and mail the medicines to you. They are simple to inject yourself. We do follow-up consultations via phone. If your schedule allows, we recommend doing the injections in the clinic because we can accelerate your weight loss based on your tolerance to the medication.

What compounding pharmacies do you get GLP-1 from?

Strive Pharmacy
1275 E Baseline Rd #104
Gilbert, AZ 85233
(480) 626-4366

Before & After

Service Areas

We are based in Agoura Hills, CA, and proudly serve clients in the surrounding areas. Additionally, we offer remote consultations for medical weight loss and are happy to ship injections directly to you. No matter where you are, we’re here to help you achieve your health goals.