LifeStyle Health Services

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About Our Weight
Management Program
In Agoura Hills

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Losing weight safely and effectively requires more than just the latest weight loss medications, especially when treating weight-related medical problems or food addictions. To reach your goal weight and keep excess weight off, you need a comprehensive management plan that incorporates prescribed medications, healthy eating habits, physical activity, and natural remedies.
At Lifestyle Med Spa, we have the licensed health professionals, prescription medications, and healthy living advice you need to succeed. You’ll be under the expert care of Dr. Michael Rankin, MD, a board-certified physician in Internal Medicine, or Kristina Dino, Board Certified Nurse Practitioner.
Visit us in person or do a remote consultation. We can even ship injections to qualified candidates.
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Options For Weight Management Patients

Our weight loss program focuses on the most important factor: you! After an initial consultation with one of our providers, we’ll choose weight loss strategies based on your unique challenges and goals. Here are some of the options available to you (we often combine these for the most effective weight loss results):
Weight Loss Injections

1. Weight Loss Injections

Today’s revolutionary weight loss medications, including GLP-1 and GLP-1/GIP injections, help you lose weight and manage conditions like Type 2 Diabetes by regulating appetite and metabolism. Both GLP-1 and GLP-1/GIP are naturally-occurring hormones involved in managing high blood pressure, cardiovascular disease, and more. By treating obesity as the chronic condition it is, rather than a lifestyle failure, long-term weight maintenance and confidence is possible.
GLP-1 icon

GLP-1 Injections
- Ozempic & Wegovy

Mimic the GLP-1 hormone to reduce appetite and improve blood sugar control. Addressing these bodily functions leads to more sustainable weight loss and helps patients manage high blood pressure and Type 2 Diabetes.

Wegovy is FDA-approved for weight loss, while Ozempic was originally approved for diabetes management. Your provider can help you determine which medication is right for you based on your body mass index (BMI), medical conditions, and goals.

GLP-1 icon

GLP-1 Injections
- Mounjaro & Zepbound

Dual-agonists that activate both the GLP-1 and GIP receptors, rather than just the former. The result is further reduced appetite for more significant weight loss compared to GLP-1 medications alone.

Mounjaro treats diabetes, while Zepbound is specifically FDA-approved for weight management. Again, your provider can choose the best option based on your unique background.

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Learn More About Weight Loss Injections

GLP-1

Ozempic
Wegovy

GLP-1/GIP

Mounjaro
Zepbound
Natural Remedies

2. Natural Remedies

For even more sustainable weight loss and long-term results that last, our medical professionals can supplement your weight management plan with the best natural remedies:

Yerba Mate Tea

Shown to increase natural GLP-1 levels by between 40-50%, this herbal remedy is an excellent weight loss supplement. The ferulic acid and other compounds within the tea reduce inflammation and harmful molecules in the body, while preventing the buildup of fatty cells in the arteries.

Allulose Sweetener

This now readily-available sugar doesn’t spike blood glucose levels or insulin secretion after consumption. Instead, when added to a healthy diet, it helps raise GLP-1 levels rapidly, stabilizing insulin and promoting appetite suppression. Over time, your body will require less insulin to digest food effectively.

Collagen Peptides icon

Collagen Peptides

While commonly used as a skin health supplement, collagen peptides can also help you address weight issues. Not only do they boost GLP-1 levels, but also promote joint health, preserve lean muscle, and improve skin elasticity—keeping skin tight and healthy as your BMI decreases.

Apple Cider Vinegar (ACV)

Boost your weight loss efforts with this ancient supplement. ACV educes blood sugar spikes after meals, improves insulin sensitivity, and promotes feelings of fullness, all of which will aid in your weight loss journey. ACV can also help support gut microbiome balance, helping you maintain a healthy weight long-term.

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3. Supporting Healthy Habits

On top of natural supplements, our experts at Lifestyle Med Spa can also give you the tips and tools you need to live a healthier life every day—helping you maintain weight loss results long-term.
1

Nutritional Guidance
Forget fad diets and start taking advantage of the latest nutritional research. We help you develop a diet plan based on the latest findings, managing calorie intake while ensuring you still get a healthy nutrient profile.
2

Physical Activity
Integrating physical activity into your daily schedule helps promote a positive body image and better health outcomes during and after weight loss. In fact, a study found that GLP-1 increased upwards of 75% following an acute exercise session. From strength training to cardio, we'll provide exercise tips based on your unique lifestyle and limitations.
3

Sleep Optimization
Sleep apnea is a common weight-related health condition, and can serve as a negative cycle, preventing you from getting the rest you need to lose weight effectively. That's because sleep deprivation is correlated with impaired GLP-1 responses, making it more difficult for your body to both digest food and reduce cravings. In turn, snacking on more calories throughout the day will likely lead to another night of poor sleep, exacerbating the cycle.

Tiffany W., Agoura Hills

“I couldn’t be happier with my results! I started Semaglutide on December 14th, 2022 at 234 pounds. As of March 23 2023, I am down 35 pounds with NO exercise! I experienced little to no side effects, the only being lack of Appetite (which is to be expected on Semaglutide). Overall I am very pleased with my results and I can’t wait to see my results in the future.”

TiffanyWhittingtonBeforeandAfter

Are you thinking about losing weight?

Whether you’re looking to maintain weight loss or treat diabetes, Lifestyle’s team is available to consult with you today to review a treatment plan.
Weight loss benefits

Weight Loss Benefits

  • Enhance emotional health, mental clarity, and improved mood
  • Lower blood pressure
  • Reduce triglycerides
  • Lower risk of heart disease
  • Improve insulin resistance
  • Reduce your risk for multiple cancers
  • Reduce the need for prescription drugs
  • Increase your energy levels
  • Enhance your immune system

All of our programs are based on the latest scientific research and approved by our team of doctors to ensure that you achieve optimal results in a safe and effective manner.

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GLP-1s: Frequently Asked Questions

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GLP-1 is a naturally occurring hormone in the body that regulates blood sugar and appetite. GLP-1 agonists are a class of medications that mimic the effects of weight management, reducing appetite and promoting weight loss.

Yes, weight management is generally considered safe and well-tolerated. However, like any medication, there may be potential side effects, and it’s important to discuss the risks and benefits with your healthcare provider.

Weight management may be an appropriate option for individuals who are overweight or obese and have not been able to achieve weight loss through diet and exercise alone. It may also be considered for individuals with certain health conditions, such as type 2 diabetes or cardiovascular disease.
Results can vary, but most individuals see some weight loss within the first few weeks of starting GLP-1 therapy. The full effects may take several months to achieve
A healthy diet and regular exercise are important components of any weight management plan. Your healthcare provider may also recommend additional lifestyle changes or other medications to support weight loss.
The decision to pursue weight management should be made in consultation with your healthcare provider. They can evaluate your individual health status, weight loss goals, and overall treatment plan to determine if weight management therapy is a suitable option for you.
No, you do not need to come into our office at all. Our doctor can do a remote consultation with you and mail the medicines to you. They are simple to inject yourself. We do follow-up consultations via phone. If your schedule allows, we recommend doing the injections in the clinic because we can accelerate your weight loss based on your tolerance to the medication.
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