Agoura Hills Massage Therapy
Licensed Massage Therapist for injury, relaxation and well-being
- Experienced, licensed, and professional massage therapists trained in a variety of modalities
- Beautiful Agoura Hills facility with large, open, and spacious rooms that provide the perfect escape
- Convenient, comfortable, and effective massage treatments at competitive pricing
Schedule your Appointment
Why Choose Lifestyle Med Spa for your Massage Treatment?
- Experienced, licensed, and professional massage therapists trained in a variety of modalities
- Beautiful Agoura Hills facility with large, open, and spacious rooms that provide the perfect escape
- Convenient, comfortable, and effective massage treatments at competitive pricing
Massage Modalities
Everybody has different needs and preferences for massage therapy – we are here to cater to you and your body. Let your therapist know what massage style and pressure level you enjoy. Each massage session is customized to your liking.
Our massage therapists utilize techniques including:
Therapeutic Massage (Customizable Pressure)
Therapeutic massages help relieve muscle and joint pain, treat specific issues, reduce stiffness, increase blood circulation throughout the body, and helps heal injuries.
Swedish Massage (Light Pressure)
Swedish massage relaxes the entire body, improving circulation and relieving muscle tension.
Relaxing massage soothes the nervous system, reducing physical and mental stress. Gentle rhythmic strokes promote well-being and tranquility.
TMJD Massage (Light to Moderate Pressure)
TMJ massage focuses on your jaw area to relieve pain and tightness from temporomandibular joint disorders (TMJ). This specialized massage technique helps improve jaw movement and reduce symptoms such as headaches and ear pain.
Lymphatic Drainage Massage (Gentle Massage Pressure)
Lymphatic drainage massage stimulates detoxification throughout your body and helps boost your immune system.
It helps post surgery healing, and eases the pain from lymph building and bloating.
Hot Stone Massage (Gentle Massage Pressure)
Hot stone massage uses smooth, heated stones and warm herbal compresses to relax muscles. The heat penetrates sore and inflamed tissues
Cranial Massage (Gentle Massage Pressure)
Cranial massage gently manipulates the muscles of the skull to relieve stress and tension. It's beneficial to reduce migraines, chronic neck pain, and the effects of trauma.
Sports Massage (Medium to Hard Pressure)
Reduces muscle tension and enhances circulation. Regular sessions can help prevent injuries by improving flexibility and dispersing lactic acid as it builds up.
Stretch massage combines traditional massage techniques with stretching exercises to enhance flexibility and help fluid move in your body, which reduces inflammation.
Deep Tissue Massage (Hard Pressure)
Targets inner muscle layers and connective tissues, and promotes recovery from strains and injuries. Increases mobility throughout your body.
Releases tight constricted muscles which alleviates tension and restriction.
Benefits of Massage Therapy
Massage therapy has numerous benefits mentally, physically, and emotionally.
- Prevents injury
- Reduces inflammation and muscle pain
- Relaxes tense muscles, improves flexibility and range of motion
- Breaks up scar tissue
- Improves sleep
- Aids weight loss efforts by lowering cortisol
- Helps post-surgery recovery
- Improves digestion
- Alleviates stress, anxiety, and depression
- Provides a relaxed session to get your mind off work, stress, and need to perform
Meet Mer Midkiff
Your Certified Massage Therapist
I have been practicing Massage Therapy for over 15 years. I love what I do and Iām eager to help improve your overall well-being. I incorporate a variety of modalities into each massage around what your body needs.
Whether you need Swedish, Therapeutic, Deep Tissue, Sports, Lymphatic, TMJ, Cranial, Hot Stone or Hot Poultice Massage, I use a calm approach to help you feel safe and at ease.
I believe that by calming the mind you can relax the body.
Massage Therapy For Weight Loss
Massage therapy indirectly supports weight loss by improving body function and reducing stress, which lowers cortisol levels associated with weight gain.
Massage also helps you become more body conscious and motivates ongoing healthy choices – regular exercise and healthy eating.
About Lifestyle Med Spa
Lifestyle is an Agoura Hills-based medical spa and we offer wellness services to improve your life. In addition to massage therapy, our clinic provides weight loss injections, hydra facials, and plasma fibroblast. Stay tuned as we add more services to our offerings.
Specials
For the month of we are offering 50% off 30-minute massage for new customers only.
Pricing
Massage Options
- 30 Minute Massage - $79
- 60 Minute Massage - $129
- 90 Minute Massage - $179
- 2 Hours - $229
Specialized Massages
- Cranial/Headache Massage - $89 (30 min)
- TMJ Massage - $89 (30 min)
- Hot Stone Massage - $189 (80 min)
Add Ons
- Deep Tissue - $25
- CBD Oil - $25
Contact
- (818) 206-3066
- info@lifestylehealthservices.com
-
30497 Canwood St Ste 200
Agoura Hills, CA 91301 - Monday-Friday: 9:00 am ā 4:30 pm